Saturday, November 8, 2008

A day down and didn't do so well

I didn't do like I should today. I was so busy with running and doing laundry and taking care of everyone that I just grabbed what I could on the run. I need to drink a lot more water. I think I need another good night's sleep as well. Tomorrow I will try again to be more conscious of what I put in my body. I need to get back to when I felt good inside and out.

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